Free Essay: Effects of Sleep Deprivation.
Sleep deprivation, according to the American Academy of Sleep Medicine, is when a person gets inadequate amount of sleep. Adults usually need about eight hours of sleep at night, while on the average teens need nine hours and children need more than nine hours, depending on the age.Tiredness causes a person to be moody and irritable, which is never a fun personality to be around (“A Good Nights Sleep” 2009). “Every year, 200,000 motor vehicle accidents occur because of sleep deprivation” (Dama 2009). This number is insanely high, given the fact that sleep deprivation is a very preventable thing.Sleep deprivation is a serious problem resulting from an increase in academic demands placed upon college students. Loss of sleep leads to physiological and psychological impairments, instigates the use of stimulants, and has negative effects upon the students grade point average.
Sleep Deprivation Among College Students Introduction A college student that wants to receive that good grade point average at the end of the semester does not always receive the recommended six to eight hours of sleep every night.Through the study of the effects of sleep deprivation on the brain we can learn about how our brain, and in-turn our bodies, react to the withdrawal of sleep over varying amounts of time. Sleep deprivation is now considered to be a widespread problem across the globe. Nearly 100,000 deaths every year is caused by drivers who are suffering from.
Sleep Deprivation of college students It is 11:30 in the morning and the lecture started half an hour ago.The classroom is still half empty.Although half of the class is here, they don’t look like awake. Stop Using Plagiarized Content. Get a 100% Unique Essay on Sleep Deprivation.
